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Lifestyle Guide

This short guide is designed to help you live a more healthy life. Choose the category or categories that fit your current lifestyle and health condition. For each category there is a recommended solution to help you improve your life with nutrition.

This guide will help you choose the right way to add Teddy's Tubes™ to your diet. Start by taking a small step to retrain your mind to make the right food choices and create healthy habits for the rest of your life.

Teddy's number one word of advice: "Please don't treat your stomach as a TRASH CAN!"

For more information contact Teddy.


 

TEDDY'S LIFESTYLE & HEALTH GUIDE

 

Teddy's Tubes On-The-Go cupcakes Teenager traffic

Reduce Weight

Unhealthy, Out of Shape and Over Eating

Kids and Teenagers' Health

Over Worked & Stressed Out

bike race baby dry foods Reminiscing

Triathlon, Weight Lifter and Athlete

Pregnant

Preppers (Ready for Anything)

Healthy Seniors

Teddy's TubesReduce Weight

 

(Finding the right way to lose body fat)

 

 

 

 

 

 

 

 

Everyone has an opinion on how to lose weight. Every body is different. One size does not fit all. The two basic ways to reduce your weight are to eat smart and be active.

Your stomach is around 12oz. Start eating in ounces not in pounds. When you do this your body shrinks. Teddy's Tubes helps you train your body and mind to eat less by giving your body all of the nutrients it needs with less food.

Recommended solutions: Replace two meals with any of Teddy's Meal Tubes. Drink 6 to 8 ounces with these tubes. For the best results eat one for breakfast and one for lunch. Then eat a regular dinner* and sprinkle 1/2 of a teaspoon of Food Shakers™ Fiber on all your food. This becomes “Mind over matter”. Also take a look at the Unhealthy, Out of Shape and Over Eating below.

Teddy's healthy food products will help you achieve what you want in life.

 


 

cupcakesUnhealthy, Out of Shape and Over Eating (Proportion eating, better eating habits with balance)

To defeat these enemies, believe in yourself. You only have one life, your body will forgive you only if you do not treat your stomach as a TRASH CAN! Your body talks to you, listen to it.

If you like snacks, it's okay have a handful not the whole package! Pick only two of your bad food habits and throw away the rest. Restrict your bad food habit to every other week or once a month.

Recommended solutions: Start using Teddy's Tubes (drink 6 to 8oz of liquid with these tubes) every other day then one tube every day.

When you use Teddy's Tubes as a meal, you are replacing a poor acidic meal with a clean alkaline meal measured in ounces. When you eat in ounces and not pounds, your body shrinks. Slowly start reducing the amount of food every other day. When you slowly reduce your intake of food, your mind and stomach makes adjustments.

It is important to boost your metabolism by walking swiftly 20 to 30 minutes before every meal. Teddy's Tubes are more energizing during the morning and noon time meals. For dinner*, eat a smart and healthy meal and sprinkle 1/2 of a teaspoon of Food Shakers (Fiber) on all your foods.

Teddy's healthy food products will help you achieve what you want in life.

 


 

teenagerKids and Teenagers' Health
(Better school lunches and better eating habits growing into adults)

 

 

 

 

The most crucial time to begin healthy eating habits for a children is when they are young. Once they are fully-grown, their body better be healthy. To have life with health, they need the appropriate fuel to maximum their development. Do not allow your kids to treat their stomach as a TRASH CAN!

Recommended solutions: Teddy's Tubes (drink 6 to 8oz with these tubes), Food Shots™, Chocolate Crunch, Fruity Snacks and Food Shakers play an important role in a child's health. When a child has alkaline foods with digestible enzymes, it helps to boost the child's metabolism and boost their immune system for peak development. Our foods provide the food source to maximum a child's development. 

For your child's dinner*, eat a smart and healthy meal and sprinkle 1/2 of a teaspoon of Food Shakers on all their foods. It's more effective to start your child young to be aware of what they eat! Teddy's Tubes, Food Shots, Chocolate Crunch, Fruity Snacks and Food Shakers (Raw Vegetables) are perfect for school lunches too.

Teddy's healthy food products will help you achieve what you want in life.

 


 

trafficOver Worked & Stressed Out
(Reduce stress with proper eating and rebalance your life)

 

 

 

 

When life throws us a curve, we love junk foods and alcohol. They make us feel good for that moment.

Recommended solutions: If that's the case, treat yourself to our Food Shots™, Chocolate Crunch or a Fruity Snacks. The goodness in our treats satisfies for that moment and enriches your body with vital nutrients just like junk food without the guilt. When stress takes over, fast foods increase the stress level in your body. Pick up Teddy's Tubes (drink 6 to 8oz with these tubes) as your fast foods. The alkaline foods and digestible enzymes decrease the need to indulge in the wrong foods that increase your stress. For the best results have one of Teddy's Tubes breakfast and one for lunch. Then eat a regular dinner* with 1/2 of a teaspoon of Food Shakers™ (Raw Vegetables) to be sprinkled on all your foods. Take a good brisk walk, meditate, hit a boxing bag or get a stress ball. It really works. Do not treat your stomach as a TRASH CAN!

Teddy's healthy food products will help you achieve what you want in life.

 


 

athleteTriathlon, Weight Lifter and Athlete
(Proper nutritional meal choice before and after activities)

 

 

 

 

As an athlete, you cannot exercise your way out of poor eating! Just because athletes workout doesn't mean they can still eat poorly. Do not treat your stomach as a TRASH CAN! If an athlete does not have the proper nourishment, it could cause damage to their muscles and cartilage, resulting in pulled muscles and muscle cramping. Many athletes indulge in high calories and carbohydrate foods. Our bodies count nutrition not calories and carbohydrates!

Many people choose sugars, gel paste, calories and carbohydrates for a quick fix for energy. Take the time to feed your body the vital nourishment from dry vegetables, beans, grains, nuts, seeds, fruits, wild caught fish or organic cooked meats.

Recommended solutions: Start using Teddy's Tubes (drink 6 to 8oz with these tubes) every other day then one tube every day. Before and after every workout, make the most of Teddy's Tubes, Food Shots, and Food Shakers that utilize alkaline foods and digestible enzymes to help boost your metabolism and boost your immune system for peak performance.  For the best results eat one of Teddy's Tubes breakfast and one for lunch. Then eat a regular dinner* with 1/2 of a teaspoon of Food Shakers to be sprinkled on all your foods. Start reducing the sugars, gel paste, calories and carbohydrates for a quick fix and increase your complex and water fibers, plant based proteins, antioxidants, amino acids, calcium, copper, Vitamin B's and iron.

Teddy's healthy food products will help you achieve what you want in life.

 


 

babyPregnant
(Body changes and staying healthy and energetic)

 

 

 

 

Congratulations in bringing a child to the world. Giving birth and feeding your child takes a lot of energy and endurance. To achieve good energy with endless endurance, pure nourishment needs to be a part of your daily routine.

Women need plenty of alkaline foods, calcium, digestible enzymes, iron and water fibers. Fruits, nuts, raisins, seeds and vegetables need to be on the top of your food list. Everything you take into your body your child ingests too.

Recommended solutions: To have the energy and endurance, Teddy's Tubes (drink 6 to 8oz with these tubes), Food Shots, Chocolate Crunch, Fruity Snacks and Food Shakers is the healthiest alternative.  For the best results have one of Teddy's Tubes™ for breakfast and one for lunch. Then have a regular dinner* with 1/2 of a teaspoon of Food Shakers (Raw Vegetables) to be sprinkled on all your foods. When a child has the alkaline foods and digestible enzymes in their food, it helps to boost the child's metabolism and boost their immune system for peak development. Start using Teddy's Tubes™ every other day then one tube every day. Our foods provide the proper food sources to maximize your child's development.

Teddy's healthy food products will help you achieve what you want in life.

 


 

prepperPreppers
(Ready for any disaster to occur)

 

 

 

 

Let's hope that day never comes, but if it comes are you really ready? We know all Preppers take everything very seriously. All precautions are in place for a disaster, food is plentiful, survival equipment and other supplies. Think about this, what state of health are you in now? Are you overweight, diabetic, have heart disease, high cholesterol and blood pressure, eat too much, are you a smoker-alcoholic-drug user, are you currently under any doctor's care and taking medicine?  If you are, what steps have you made to remove yourself from this unhealthy list? Or are you in good shape and exercise regularly?

Recommended solutions: Here's what Teddy's Tubes can do for you. Start using Teddy's Tubes every other day then one tube every day. While you are eating Teddy's Tubes, remember to drink 6 to 8 oz of liquid and they will keep you full for 4-5 hours. Teddy's Tubes will retrain you to eat less. We are retraining your mind and stomach to eat in ounces not in pounds. The food for prepping must last as long as possible. Without food and water, there is no life. After two or three weeks, start eating two tubes a day. Eat one for breakfast and one for lunch.   Then eat a regular dinner* and sprinkle 1/2 of a teaspoon of Food Shakers™ on all your foods. Food Shakers™ need to be a part of your survival kit to balance the preservatives in your survival meals. Do not get sick from those preservatives foods. Position Teddy's Tubes™ as part of your survival kit too. Teddy's Tubes™ has a 6 month shelf life. Every six months rotate all your backup foods with the Teddy's Tubes™. Start now to eat in ounces and practice rotating your food stock. Do not wait for that disaster, then it's too late! Are you ready as Rambo was in the wild mountains? For more information, contact Teddy.

*Stay away from GMO foods, starch, yeast, breads, all kinds of macaroni, white and red sauces, all salad dressings and your number one enemy, SUGAR! Stay away from all you can eat food bars! Do not treat your stomach as a TRASH CAN!

Teddy's healthy food products will help you achieve what you want in life.

 


 

Reminiscing

Healthy Seniors

 

 

 

 

All good things will come to an end, this is evident. To ensure a healthy lifestyle, here are some facts you need to know. When people turn 40 years old, they lose 1% muscle mass and women lose 2% of their bone mass too. As we get older our bodies lose the ability to retain nutrition. Our skin is the largest organ and it is not as firm and tight as it used to be. Stay active, stretch every day and keep your mind engaged. Every seven years our bodies change. To help trim down as we mature, let's look at some essential steps we need to take.

Recommended solutions: The meals you prepare need to contain no sugar and have low sodium. Everything in moderation! Processed foods are out of the question. Meals need to be handmade. At this time in your life, your metabolism slows down. Solid foods and fatty foods quickly turn into sugar. Consuming more plant based raw foods and less dairy will benefit your health.

For a healthier meal alternative eat Teddy's Tubes™, Food Shakers™ and Grainy Gourmet Oils. Food Shakers™ (Raw Vegetables) sprinkled on all your foods will make your foods alkaline, provide you with your essential vegetables, and the digestible enzymes will boost your immune system for peak performance. Food Shakers™ (Fiber) will provide you plenty of fiber to help you eat less. Grainy Gourmet Oils supply you with essential minerals and vitamins to lube your small and large intestines for better bowel movements. In between meals, Food Shots give you natural energy and provide you with ample calcium, iron and magnesium. To help reduce food intake and improve your metabolism while consuming higher alkaline foods, include Teddy's Tubes™ as your meal replacements. Drink 6 to 8oz of liquid with your tubes. All of the Meal Tubes are high in protein. Replace two meals with any of Teddy's Meal Tubes. Remember to drink liquid with these tubes. For best results, eat one tube for breakfast and one for lunch.

At this time of your life, it is better to eat smaller portions of food. When you use Teddy's Tubes™ as a meal, you are eating a clean, alkaline meal measured in ounces. When you eat in ounces and not pounds, your body adapts. Slowly start reducing the amount of food you eat every other day or once a day. When you slowly reduce your intake of food, your mind and stomach makes adjustments. If you get hungry between meals, include Food Shots into your daily routine.

It is important to boost your metabolism by walking swiftly 20 to 30 minutes before every meal. Teddy's Tubes are more energizing during the morning and noon time meals.

Teddy's healthy food products will help you achieve what you want in life.

 


Follow this simple meal plan to make sure you're getting all of the healthy nutrients you need in your diet.

 MEAL STRATEGY Morning Noon Midday Evening
SUNDAY Food Shakers™ on all your meals Lunch Tubes™ at noon time Food Shots™ in your yogurt Food Shakers™ on all your meals
MONDAY Breakfast Tubes™ Eat your way, eat smart Dinner/Lunch Tubes™ with your salads Eat your way, eat smart
TUESDAY Food Shots™ in your yogurt Dinner/Lunch Tubes™ with your salads Just Food Shots™ Eat your way, eat smart
WEDNESDAY Breakfast Tubes™ Eat your way, eat smart Just Food Shots™ Eat your way, eat smart
THURSDAY Food Shots™ in your Oats cereal Lunch Tubes™ at noon time Dinner/Lunch Tubes™ with your salads Eat your way, eat smart
FRIDAY Breakfast Tubes™ Eat your way, eat smart Just Food Shots™ Dinner/Lunch Tubes™ with plain pizza
SATURDAY Breakfast Tubes™ in your pancake mix Eat your way, eat smart Food Shots™ in your yogurt Food Shakers™ on all your meals

Now that you have made your choice, write it down and put it where you can look at it every day. You are now taking control of your life!

Now, let's get back to Teddy's world of healthy daily living. It starts with beneficial eating.

Teddy's healthy food products will help you achieve what you want in life.

 

 *Stay away from GMO foods, starch, yeast, breads, all kinds of macaroni, white and red sauces, all salad dressings and your number one enemy, SUGAR! Stay away from all you can eat food bars! Do not treat your stomach as a TRASH CAN!